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sporium.net adresinde bir çok antrenman seçeneği bulabilirsiniz. İsterseniz bir cardio programı ile kilo vermeye odaklanabilir veya vücut geliştirme programı ile kas kazancınızı artırabilirsiniz. Dilerseniz spor salonuna gitmeden evde kalça büyütme hareketleri yaparak, daha sıkı ve daha dolgun kalçalara sahip olabilirsiniz.