There are many ways that you will be able to use to stop hair loss,how to reduce hair fall, but not all of them will work for your benefit. Of course you will still be able to take the conventional route and use medically formulated products to prevent your hair from falling off, but take note, you might experience side effects in using them – some of which can be surprisingly enough, hair loss. So, what is the best way to stop hair loss? Here are some of them:

Eat Biotin rich foods: Biotin is a B vitamin that’s needs needed by the body to form fatty acids and glucose, which are essential for the production of energy and preventing various disorders, including hair loss. It also helps with metabolizing carbohydrates, fats and proteins. The good news is that you really don’t have to search very far to get your daily dose of biotins as they are found naturally in food. Good dietary sources of biotins include; brewer’s yeast, egg yolk, sardines, legumes, mushrooms, salmon, carrots. how to reduce hair fall